Hey everyone, with quarantine it’s really hard to go out and about to exercise sometimes, so today I thought I would share with you my 3 easy steps for exercising from the comfort of my home.
Also, just before we start the post I have a huge announcement: The Z.H Blogs Newsletter is in development and is coming out very soon! If you want to subscribe you can find the button on the home page of my blog or you can click here. Also, as a little sneak peak, my first newsletter contains super cute phone backgrounds you can use! Now let’s start the post!
1) Do What You Can
Only you know what you can or can’t do, so if you have an instructor who normally pushes you take this time to discover what you can or can’t do during exercise. Also, since you’re at home, take the time to learn some new exercise skills.
2) Watch A Video or Tutorial
Personally, I can’t exercise on my own, so I find it really helpful to watch a video to guide me through the workout. If you find it too fast you can always slow it down or pause it and it’s great because there are so many exercise videos out there! Also, if you have a Fitbit there are built in exercise tutorials you can try too! If you wanna try my favourite exercise tutorial check it out here.
3) Get A Family Member To Help You!
Let’s face it, exercising on your own is boring. So if you get a family member to help you not only will it give someone to keep you company, it will also have someone to give you motivation!
Well that’s all guys! I hope you enjoyed this post, I hope you’re all staying safe and let me know in the comments what you would like to see next!
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