How I Exercise In Quarantine

Hello everyone it’s Zainab welcome back to the blog! As some of you may know a couple of months ago I did a post called ‘3 Easy Steps For Better Indoor Exercising’ so I decided to do a followup post and share how I exercise in the quarantine!

  1. Using Resistance Bands
    Resistance bands are a super easy cheap way to get fit! They are bands that you place on different parts of your body and I do different exercises and it helps build up muscles and you don’t need any other equipment! You can use them for developing most muscles but my favourite to do are biceps and the core! The best part is there are different strengths depending on how strong you are! I’ll add a link so you can get them here!
  2. Exercising With A Partner
    We may not be able to get personal trainers in quarantine but exercising with a member of your family can push you and make you work even harder, I know it definitely makes me put more effort into my workout when doing it with my Dad!
  3. Motivating Myself
    Lately, when I have exercised I always made sure I motivated myself. Does anybody know about the film Rocky?? Just me? Okay! Well it’s about a man who worked very hard to be a strong boxer and he has some really catchy workout music, so whenever me and my Dad work out we always put on that music and motivate ourselves!

Well that’s it guys! Three ways I workout better at home and how you can too! I hope this helps you guys let me know if you would like to see more fitness posts as I don’t do them that often!
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Have an amazing day everyone!


5 thoughts on “How I Exercise In Quarantine

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