5 Easy Ways To Spread Positivity

Hey everyone it’s Zainab, welcome or welcome back to Zainab Chats! Today, I’m going to be sharing 10 easy ways to spread positivity during these difficult times! Let’s jump into it!

Call Someone You Haven’t Talked To In A While
First of all, just contacting someone you haven’t spoken to in a while is lovely in itself, but calling someone and allowing them to hear your voice will just make them even more positive! If you’re too busy for a phone call, voice notes are a great alternative!

Write A Note And Hide It To Someone In Your House
This is a great way to put a smile on someones face! If you take a note and write something like ‘I Love You’ and hide it, you can really make someones day!

Prepare A Surprise Meal For Your Family
A lot of people right now may be sick of cooking in lockdown, so you could try and create a meal! If you can’t cook – ask someone to help you!

Prepare An Art Project To Do With Someone
Art is a great way to relieve stress, with stress levels rising during these difficult times, preparing an art project will definitely allow you to have some fun with someone!

Smile!
This is the most simple way! If you just smile, a smile is contagious so other people around you will smile! Also, smiling releases endorphins which is a hormone that makes you happier so it will boost your mood!

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So guys, I hope you can use at least one of these ways to spread some positivity! Let me know what you will do in the comments!

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Have a fabulous week!